Weigh In record (no journal entry) for 22 February 2012
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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4642 kcal
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Fat: 138.11g | Prot: 220.55g | Carb: 646.87g.
Breakfast: Toasted White Bread, Vegetarian Baked Beans, Raisin Nut Bran, Milk (Nonfat). Lunch: Beefy 5-Layer Burrito, Granola Thins - Peanut Butter, Banana, Chocolate Cereal Bar, Peanut Butter and Jelly Sandwich. Dinner: Milk (Nonfat), 14" Pepperoni Pizza (Thick Crust). Snacks/Other: TLC Chewy Granola Bars - Dark Mocha Almond, Milk (Nonfat), Nonfat Vanilla Greek Yogurt (Chobani), Orange Juice, creatine. more...
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losing 3.0 lb a week
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