Weigh In record (no journal entry) for 26 April 2017
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206.1 lb
Lost so far: 14.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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342 kcal
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Fat: 21.00g | Prot: 18.21g | Carb: 20.62g.
Breakfast: Cheddar Cheese, Eskort Red Viennas, Simba Nik Naks (Packet), Low Fat Milk. more...
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losing 1.2 lb a week
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