Weigh In record (no journal entry) for 22 February 2012
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275.0 lb
Lost so far: 3.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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931 kcal
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Fat: 25.38g | Prot: 57.33g | Carb: 119.48g.
Breakfast: yogurt source, Coffee with Cream and Sugar. Lunch: water, jello sugar free, Lean Gourmet Glazed Chicken. Dinner: Pasta with Meat Sauce. more...
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losing 14.0 lb a week
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LindaHewer's weight history
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