Weigh In record (no journal entry) for 22 February 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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370 kcal
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Fat: 10.00g | Prot: 22.00g | Carb: 51.00g.
Breakfast: 0% Fat Free Milk, TLC Chewy Granola Bars - Honey Almond Flax. more...
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losing 0.6 lb a week
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