Weigh In record (no journal entry) for 22 February 2012
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92.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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366 kcal
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Fat: 7.52g | Prot: 25.81g | Carb: 54.53g.
Breakfast: No Calorie Sweetener Packets, Carbmaster Strawberry Banana Yogurt, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Light 35 Wheat Bread. Lunch: Cantaloupe Melons, Salsa, Celery, Lettuce, Carbmaster Strawberry Banana Yogurt. Dinner: Carbmaster Strawberry Banana Yogurt, Light Queso Fresco & Chipotle, Low Sodium Rice Cakes, Blueberries. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Pickles. more...
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losing 4.2 lb a week
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