Weigh In record (no journal entry) for 22 February 2012
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178.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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590 kcal
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Fat: 8.16g | Prot: 15.45g | Carb: 126.25g.
Breakfast: Honeycrisp Apples, Blood Oranges, Instant Oatmeal - Cinnamon & Spice, Navels Oranges. Lunch: Broccoli, Cauliflower. Snacks/Other: Blood Oranges, Rich Chocolate Hot Cocoa Mix. more...
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gaining 0.3 lb a week
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predeterminator's weight history
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