jackie1957's Journal, 06 March 2010

Weigh In record (no journal entry) for 06 March 2010
160.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2010:
163 kcal Fat: 2.51g | Prot: 5.98g | Carb: 30.30g.   Breakfast: tomato, Whole Wheat Bread. more...
2682 kcal Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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