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jackie1957
Journal
06 Mar 10
jackie1957's Journal, 06 March 2010
jackie1957's Profile
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Weigh In record (no journal entry) for 06 March 2010
160.0 lb
Lost so far:
6.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2010:
163 kcal
Fat: 2.51g | Prot: 5.98g | Carb: 30.30g.
Breakfast:
tomato, Whole Wheat Bread.
more...
2682 kcal
Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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