Weigh In record (no journal entry) for 25 April 2017
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187.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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669 kcal
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Fat: 10.31g | Prot: 22.07g | Carb: 132.76g.
Breakfast: Plain Yogurt, Back to Nature Classic Granola, Fruit Salad, Bananas, Coffee with Milk. more...
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losing 7.0 lb a week
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gallusgal's weight history
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