marionjd's Journal, 25 April 2017

55,6
123.5 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2017:
1562 kcal Fat: 81.26g | Prot: 76.79g | Carb: 134.84g.   Breakfast: Jus d'Orange, Thé sans Sucre, Paul Pain Complet, Etorki Fromage de Brebis. Lunch: Charles & Alice Compote Pommes sans Sucre Ajouté, Huile d'Olive, Les Croisés Gruyère, Auchan Julienne de Légumes, Champignons, Oeuf. Dinner: Vinaigrette, Bonne Maman Compote de Abricot, Salade Verte, Tomates, Saupiquet Filets de Sardines Citron Basilic, Leader Price Mozzarella, Entremont Comté, Lindt Chocolat Noir 85%. Snacks/Other: Le Ster Madeleines Longues, Pommes. more...
1784 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 5 minutes, Exercise machine (moderate) - 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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