bumbye's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
153.2 lb Lost so far: 16.8 lb.    Still to go: 153.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2017:
1037 kcal Fat: 50.32g | Prot: 37.84g | Carb: 113.49g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie. more...
gaining 7.7 lb a week

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