Weigh In record (no journal entry) for 25 April 2017
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2017:
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1020 kcal
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Fat: 33.70g | Prot: 75.96g | Carb: 102.32g.
Breakfast: Truvia Sweetener (Packet), Silk Pure Almond Milk - Unsweetened Vanilla, Bigelow Tea Earl Grey Tea. Lunch: Gouda or Edam Cheese, Gouda Cheese, Tomatoes, Soft Pretzels. Dinner: Cucumber (Peeled), Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Wal-Mart Fresh Pineapple. more...
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losing 1.5 lb a week
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