Weigh In record (no journal entry) for 23 April 2017
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200.0 lb
Lost so far: 16.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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1766 kcal
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Fat: 115.46g | Prot: 143.76g | Carb: 32.81g.
Breakfast: Jugo Verde, Salchichas Polacas, Tocino (Curado, Frito, Cocido), Carnitas. Lunch: Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). Dinner: Aguacate. Snacks/Other: Camarones, Lomo de Cerdo. more...
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steady weight
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