psifat's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
118.4 lb Lost so far: 0.2 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2017:
1539 kcal Fat: 32.34g | Prot: 50.74g | Carb: 265.69g.   Breakfast: Té (Infusión), Miel, Pan Integral. Lunch: Knorr Caldo de Verduras, Punta del Agua Queso Cremoso, Lucchetti Fideos Ave Maria. Dinner: Rabanito, Lentejas Hervidas, Morrón, Cebollas, Patatas Cocidas. Snacks/Other: SanCor Leche Chocolatada (200ml), Facturas. more...
gaining 4.6 lb a week

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