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fadelight
Journal
05 Mar 10
fadelight's Journal, 05 March 2010
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Weigh In record (no journal entry) for 05 March 2010
272.0 lb
Lost so far:
24.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2010:
989 kcal
Fat: 24.37g | Prot: 28.40g | Carb: 96.73g.
Breakfast:
mac and cheese.
Dinner:
Whole Wheat Bread.
Snacks/Other:
diet mountain dew.
more...
3005 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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