fadelight's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
272.0 lb Lost so far: 24.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2010:
989 kcal Fat: 24.37g | Prot: 28.40g | Carb: 96.73g.   Breakfast: mac and cheese. Dinner: Whole Wheat Bread. Snacks/Other: diet mountain dew. more...
3005 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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