mikeze71's Journal, 25 April 2017

170.2 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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661 kcal

Fat: 15.45g | Prot: 7.98g | Carb: 120.67g.   Breakfast: Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Coca-Cola Coca-Cola (Lattina), Grancereale Cioccolato. Snacks/Other: Motta Panettone, Caffè Espresso. more...

2031 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...