Weigh In record (no journal entry) for 05 March 2010
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154.4 lb
Lost so far: 17.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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1088 kcal
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Fat: 20.77g | Prot: 44.15g | Carb: 181.18g.
Breakfast: Grapes. Lunch: Hand-tossed Cheese Pizza (Medium). Dinner: Lite White Bread, HF ULTRA THN OVN TRKY, CHUNGS VEGET EGG ROLL 1203 4P. Snacks/Other: Ginger Ale (Can). more...
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losing 1.4 lb a week
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CaseyAshlock's weight history
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