Pairdeuces's Journal, 22 February 2012

146.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1562 kcal

Fat: 75.11g | Prot: 52.86g | Carb: 162.08g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: CHEESE & PEANUT BUTTER Sandwich Crackers, Double Dark Chocolate Nutrition Bar. Dinner: Cocoa Pebbles Cereal, Cocoa Pebbles Cereal, Caesar Salad with Romaine, Clam Chowder Soup (Large). more...

2149 kcal

Activities & Exercise: Running - 7/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...