Weigh In record (no journal entry) for 25 April 2017
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137.8 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2017:
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2035 kcal
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Fat: 71.58g | Prot: 68.88g | Carb: 257.08g.
Breakfast: Cora Confiture, Lune de Miel Miel d'acacia, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Oranges, Baguette. Lunch: Monoprix Gourmet Tapenade Verte, Saumon Fumé, Pistaches Grillées à Sec (sans Sel Ajouté), Hareng Mariné, Seeberger Mendiant de Luxe, Pain Complet, Vin de Table Blanc, Figues Sèches, Houmous, Noix, Datte, Les Crudettes Radis, Monoprix Gourmet Croquets de Provence aux Figues, Chou-Fleur, Les Crudettes Radis, Vin de Table Rouge, Leader Price Magret de Canard Séché, Blini Tarama, Crémant, Café Expresso, Riz Blanc. Dinner: Oranges, Président Camembert, Delpeyrat Jambon de Bayonne, Carrefour Pain Complet. Snacks/Other: Carte D'Or Glace Chocolat Noir. more...
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1723 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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