Weigh In record (no journal entry) for 22 February 2012
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114.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1531 kcal
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Fat: 57.30g | Prot: 90.21g | Carb: 155.57g.
Breakfast: Pommes, Riz Blanc, Bacon. Lunch: Oeuf, Bœuf, Porc, Riz Blanc. Dinner: Bœuf, Colombe, Riz Blanc. Snacks/Other: Extra Dark Chocolate 85% Cocoa. more...
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losing 5.1 lb a week
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