Weigh In record (no journal entry) for 22 February 2012
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259.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1455 kcal
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Fat: 62.22g | Prot: 114.58g | Carb: 106.54g.
Breakfast: whey protein. Lunch: light mayo, cheese, French Fries (Medium), tomato, hamburger bun, ahi tuna. Dinner: whey protein. Snacks/Other: chocolate mousse. more...
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gaining 4.0 lb a week
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