boonenbelle's Journal, 22 February 2012

131.4 lb Lost so far: 23.6 lb.    Still to go: 11.4 lb.    Diet followed 100%.

---

1239 kcal

Fat: 73.12g | Prot: 56.89g | Carb: 87.56g.   Breakfast: string cheese, nature valley sweet and salty almond bar. Lunch: strawberry, yoplait non-fat vanilla. Dinner: kfc potato wedge, kfc mashed potato, kfc thigh extra crispy. Snacks/Other: lindt white chocolate truffle. more...

1556 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...