Weigh In record (no journal entry) for 04 February 2012
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265.9 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2012:
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4136 kcal
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Fat: 198.93g | Prot: 134.19g | Carb: 325.83g.
Breakfast: Lachsschinken, Gekochtes Ei, Körnerbrötchen, Butter. Lunch: Frikadelle (Selbst Gemacht), Münster Käse, Brötchen, Hühnchen-Nudelsuppe. Dinner: Zwiebelkuchen, Bruschetta Tomate, Gulaschsuppe. Snacks/Other: Ramazotti, Salzstangen, Bier, Streuselkuchen. more...
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2939 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.8 lb a week
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