Weigh In record (no journal entry) for 03 February 2012
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264.1 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2012:
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3007 kcal
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Fat: 122.18g | Prot: 88.07g | Carb: 402.64g.
Breakfast: Butter, Blütenhonig, Brötchen. Lunch: Käsepizza, Apfelmus, Brauner Zucker, Mangos, Dinkel Vollkornmehl, Brauner Zucker, Ei, Vollmilch. Dinner: Mortadella, Bunter Rohkostsalat, Weiche Salami, Vollkornbrot. Snacks/Other: Schokoladenstückchen, Mortadella, Traditionelle Feine Kräuter, Vollkornbrot. more...
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3296 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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