Weigh In record (no journal entry) for 22 February 2012
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158.0 lb
Lost so far: 96.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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272 kcal
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Fat: 4.26g | Prot: 28.99g | Carb: 27.00g.
Breakfast: cocopop, Light & Fit Carb and Sugar Control Yogurt - Strawberry. Lunch: cocopop. Dinner: CocoPop Multigrain Cakes, Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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shelynne's weight history
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