Weigh In record (no journal entry) for 22 February 2012
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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1928 kcal
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Fat: 36.26g | Prot: 95.12g | Carb: 280.69g.
Breakfast: Honey Bunches of Oats Cereal, Recoverite Glutamine Fortified Recovery Drink - Chocolate, Vanilla Whey Protein Powder, Instant Oatmeal. Lunch: Ramen Noodles. Dinner: Red Table Wine, frozen corn, tossed salad, baked cod. Snacks/Other: Coffee Cake, Creamy Lite Strawberry, Creamy Lite Strawberry, Life Cereal. more...
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2607 kcal
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Activities & Exercise:
P90X - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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n8wet10's weight history
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