Weigh In record (no journal entry) for 24 April 2017
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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1696 kcal
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Fat: 51.93g | Prot: 48.22g | Carb: 227.02g.
Breakfast: Noci, Motta Panettone, Caffè Espresso, Appelsientje Multivitamientje, Marmellata di Arance. Lunch: Grancereale Cioccolato, Conad Latte Parzialmente Scremato, Motta Panettone, Caffè Espresso. Dinner: Primia Carote Crude, Formaggio Fresco Morbido, certossa Pane a fette, Merlot. Snacks/Other: Caffè Espresso. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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