IR1985's Journal, 22 February 2012

134.9 lb Lost so far: 4.0 lb.    Still to go: 24.7 lb.    Diet followed 100%.

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828 kcal

Fat: 37.60g | Prot: 99.35g | Carb: 22.36g.   Breakfast: Gold Whey - Straciatella. Lunch: Pork Chop, cherry tomato. Dinner: Excellence Supreme Dark Chocolate 90% Cacao. Snacks/Other: tekuci jogurt, zrnati sir, Espresso Coffee, Milk. more...

1696 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...