Weigh In record (no journal entry) for 21 February 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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1089 kcal
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Fat: 19.69g | Prot: 43.73g | Carb: 205.48g.
Breakfast: Caramel Delight Cereal, Sandwich Thins - 100% Whole Wheat, Simply Jif Creamy Peanut Butter, Nonfat Raspberry Greek Yogurt, Strawberries , Blueberries , Bananas . Lunch: Clementines , Nutella, Gala Apple (Medium). Dinner: Split Pea with Ham Soup. more...
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gaining 1.9 lb a week
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