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The conference was hard. They offer SOOOO much food. I did good in the fact I was much m,ore mindful in my eating and ate healthier overall! I successfully passed up all the sweets and carbs. But the fresh fruit and omelet was a definite downfall! But still over did!
The weather is getting nicer and I plan to start getting out and walking more!
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303.0 lb
Lost so far: 22.0 lb.
Still to go: 153.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 March 2010:
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1972 kcal
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Fat: 94.53g | Prot: 109.72g | Carb: 188.71g.
Breakfast: splenda, half and half, coffee, bran muffin (costco). Lunch: pork loin, ice tea (brewed), salami, artichoke heart, balsamic vinagrette, green olives, pineapple, salad. Dinner: taco, chicken thigh. Snacks/Other: pineapple, apple. more...
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4517 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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