Weigh In record (no journal entry) for 24 April 2017
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188.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1954 kcal
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Fat: 90.41g | Prot: 136.48g | Carb: 145.76g.
Breakfast: Whole Milk, Starbucks Caffe Americano (Grande), Trader Joe's Blood Oranges. Lunch: Boiled Egg, Pistachio Nuts, Aurora Natural Organic Raw Almonds, Part Skim Mozzarella Cheese. Dinner: Tomatoes, Butter, Rye Bread, Tea with Milk, Tokyo Joe's Udon Noodles (Regular Bowl), Chicken Breast. more...
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steady weight
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gallusgal's weight history
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