Weigh In record (no journal entry) for 24 April 2017
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230.2 lb
Lost so far: 8.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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3860 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 2.2 lb a week
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MaverickVespa's weight history
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