Weigh In record (no journal entry) for 24 April 2017
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183.1 lb
Lost so far: 0.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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298 kcal
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Fat: 5.57g | Prot: 3.04g | Carb: 63.88g.
Breakfast: Apples, Banana. Snacks/Other: Oatmeal Cookie. more...
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gaining 2.5 lb a week
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Stanley Cooper's weight history
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