Jlindsley22's Journal, 20 February 2012

182.0 lb Lost so far: 14.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 47.91g | Prot: 75.60g | Carb: 204.62g.   Breakfast: Instant Oatmeal - Chocolate Chip, Cream (Half & Half), Coffee, Greek Parfait with Real Strawberries. Lunch: Classic Favorites Spicy Szechuan Style Vegetable and Chicken, Apples. Dinner: Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. Snacks/Other: Lite Beer, Salt Water Taffy, Sugar Free Dulce De Leche, Right Bites Cheez-It Baked Snack Crackers Party Mix Assortment. more...

2596 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...