Weigh In record (no journal entry) for 24 April 2017
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171.1 lb
Lost so far: 6.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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2791 kcal
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Fat: 71.29g | Prot: 148.50g | Carb: 384.17g.
Breakfast: Despar Piadina di Grano Kamut. Lunch: Nostromo Tonno al Naturale, Sgambaro Pasta al Kamut, Olio Extra Vergine di Oliva. Dinner: Pomodori Ciliegini, Coop Hamburger di Bovino Adulto, Conad Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Pan Bauletto, Mulino Bianco Pan Bauletto, Despar Fesa di Tacchino Arrosto, Banana. more...
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gaining 6.2 lb a week
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