Weigh In record (no journal entry) for 21 February 2012
|
87.8 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2012:
|
547 kcal
|
Fat: 16.75g | Prot: 18.54g | Carb: 82.72g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Dinner: milk bread, oscar mayer ham, hellman's light mayonnaise, lettuce. Snacks/Other: walnut, Green Snap Beans, Zucchini, Wheat Thins Original Baked Snack Crackers. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snoopydawg's weight history
|