thajedi's Journal, 24 April 2017

Weigh In record (no journal entry) for 24 April 2017
204.1 lb Lost so far: 8.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2017:
2713 kcal Fat: 136.55g | Prot: 195.59g | Carb: 181.14g.   Breakfast: Olej Lniany, Biedronka Twaróg Klinek Chudy, Biedronka Tuńczyk w Sosie Własnym, Intenson Olej Kokosowy. Lunch: Orzeszki Pistacjowe, Ogórki Konserwowe, Kupiec Kasza Gryczana Prażona, Gulasz Wieprzowy. Dinner: KFD Premium WPC 80, FruVita Jogurt Wiśniowy. Snacks/Other: Lorenz Monster Munch Original. more...
steady weight

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