Weigh In record (no journal entry) for 03 March 2010
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241.0 lb
Lost so far: 7.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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918 kcal
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Fat: 5.59g | Prot: 24.56g | Carb: 197.26g.
Breakfast: Oranges, Bananas, Sliced Ham (Extra Lean), Bagel. Lunch: Seedless Raisins, Granny Smith Apple, Chewy Granola Bars - Chocolate Chip, Light Fat Free Very Cherry Yogurt, Peaches. more...
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losing 9.8 lb a week
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