Weigh In record (no journal entry) for 05 March 2010
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238.0 lb
Lost so far: 10.5 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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918 kcal
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Fat: 5.59g | Prot: 24.56g | Carb: 197.26g.
Breakfast: Bananas, Oranges, Sliced Ham (Extra Lean), Bagel. Lunch: Peaches, Granny Smith Apple, Chewy Granola Bars - Chocolate Chip, Seedless Raisins, Light Fat Free Very Cherry Yogurt. more...
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losing 7.0 lb a week
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