carmenc's Journal, 21 February 2012

112.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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282 kcal

Fat: 12.85g | Prot: 15.15g | Carb: 24.87g.   Breakfast: Toasted White Bread, Half & Half Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fancy Shredded Mexican Blend Cheese, 97% Fat Free Ham, Gordita Style Fajita Tortilla. more...

1360 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...