Weigh In record (no journal entry) for 21 April 2017
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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45 kcal
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Fat: 0.10g | Prot: 1.98g | Carb: 8.30g.
Lunch: Cauliflower, Miso Master Organic Sweet White Miso. more...
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losing 16.1 lb a week
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dungus's weight history
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