Weigh In record (no journal entry) for 21 February 2012
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260.8 lb
Lost so far: 33.2 lb.
Still to go: 130.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2012:
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1250 kcal
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Fat: 38.41g | Prot: 87.66g | Carb: 134.42g.
Breakfast: great value whole wheat bread, great value french vanilla, coffee, ketchup, parkay spray, egg. Lunch: lipton cup a soup, hillshire farms turkey, white american cheese single great value, great value whole wheat bread. Dinner: Vegetarian Refried Beans, sliced black olives, great value sharp shredded cheese, spanish rice, taco sauce ortega, perdue perfect portions. Snacks/Other: activia, crystal light soft drink mix. more...
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gaining 1.9 lb a week
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