Altosvuelos's Journal, 23 April 2017

Ayer sin trigo. Tarde-noche muy ligera. Cena gazpacho y pavo cocido.
168.4 lb Lost so far: 4.9 lb.    Still to go: 25.1 lb.    Diet followed 100%.

Diet Calendar Entry for 23 April 2017:
308 kcal Fat: 5.20g | Prot: 9.77g | Carb: 54.39g.   Breakfast: Kiwi, Brüggen Copos de Avena, Yosoy Bebida de Avena. more...
losing 3.1 lb a week

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