Weigh In record (no journal entry) for 05 March 2010
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375.8 lb
Lost so far: 14.6 lb.
Still to go: 195.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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1228 kcal
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Fat: 44.50g | Prot: 158.00g | Carb: 61.50g.
Breakfast: Chocolate Mint Crunch Meal Bar. Lunch: kraft crumbles, Cream of Broccoli Soup. Dinner: Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), broccoli, Cooked Shrimp. Snacks/Other: Mozzarella Cheese Sticks, Dutch Chocolate Shake, Chocolate Pudding. more...
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losing 2.3 lb a week
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