Weigh In record (no journal entry) for 22 April 2017
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256.2 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2017:
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868 kcal
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Fat: 62.04g | Prot: 46.53g | Carb: 94.33g.
Breakfast: Nature's Own Life Honey Wheat Bread, Johnsonville Sausage Patty, Waffle House Hashbrowns, Fried Egg, Coffee with Milk, Coffee with Milk, Coffee with Milk. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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4051 kcal
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Activities & Exercise:
Standing - 10 minutes, Watching TV/Computer - 7 hours and 15 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 3 hours and 45 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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tamparick33614's weight history
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