Weigh In record (no journal entry) for 22 April 2017
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100.6 lb
Lost so far: 4.4 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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559 kcal
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Fat: 27.15g | Prot: 13.53g | Carb: 70.89g.
Breakfast: One A Day VitaCraves Gummies. Lunch: Clementines, General Mills Honey Kix (33g). Dinner: Brownies. Snacks/Other: Vermont Smoke and Cure BBQ Realsticks. more...
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losing 3.5 lb a week
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MorbidEmpress's weight history
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