bilgetutak's Journal, 05 March 2010

231.5 lb Lost so far: 5.1 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1579 kcal

Fat: 40.82g | Prot: 50.43g | Carb: 252.90g.   Breakfast: bagel. Lunch: chicken burrito. Dinner: pea, rice. Snacks/Other: sesame bagels, Chocolate Vanilla Swirl Pudding. more...

2944 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...