bumbye's Journal, 22 April 2017

152.6 lb Lost so far: 17.4 lb.    Still to go: 152.6 lb.    Diet followed reasonably well.

---

917 kcal

Fat: 46.32g | Prot: 33.84g | Carb: 93.49g.   Breakfast: Coffee (Brewed From Grounds). Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Mac Chocolate Chip Cookie, Oil Roasted Cashew Nuts, Aloha Gourmet Iso Peanut. more...

1861 kcal

Activities & Exercise: Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...