chzumaeta's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
166.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2010:
1710 kcal Fat: 74.47g | Prot: 114.83g | Carb: 151.85g.   Breakfast: Fine Chopped Walnuts, Herbal Aloe Concentrate, herbalife shake, hood milk, herbalife protein, HERBALIFE . Lunch: Crunchy Peanut Butter, jello, graham cracker, herbalife shake, HERBALIFE , hood milk. Dinner: eggs, smart balance, broccoli, asparagus, American Cheese Loaf (Yellow & White), white bread. Snacks/Other: snickers fun size, herbalife tea, polly-o, herbalife tea, diamond fine. more...
1920 kcal Activities & Exercise: wii - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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