| July 2011 |
| Mon 25th: |
1085 *
|
80%
|
fat: 25.07g |
| |
protein: 55.79g |
| |
carbs: 155.03g |
|
-
|
-
|
| November 2010 |
| Sun 28th: |
295 *
|
22%
|
fat: 1.00g |
| |
protein: 22.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| July 2010 |
| Wed 21st: |
1618 *
|
120%
|
fat: 77.29g |
| |
protein: 115.84g |
| |
carbs: 113.60g |
|
-
|
-
|
| Tue 20th: |
1524 *
|
113%
|
fat: 64.82g |
| |
protein: 75.57g |
| |
carbs: 170.18g |
|
-
|
-
|
| Mon 19th: |
1370 *
|
101%
|
fat: 32.93g |
| |
protein: 120.26g |
| |
carbs: 186.27g |
|
2010*
|
 640
|
| June 2010 |
| Wed 23rd: |
227 *
|
17%
|
fat: 1.20g |
| |
protein: 19.64g |
| |
carbs: 39.98g |
|
-
|
-
|
| May 2010 |
| Sun 23rd: |
180 *
|
13%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2010 |
| Tue 9th: |
981 *
|
73%
|
fat: 26.85g |
| |
protein: 62.32g |
| |
carbs: 105.89g |
|
-
|
-
|
| Sat 6th: |
706 *
|
52%
|
fat: 19.60g |
| |
protein: 57.32g |
| |
carbs: 83.04g |
|
1910*
|
1204
|
| Fri 5th: |
1710 *
|
127%
|
fat: 74.47g |
| |
protein: 114.83g |
| |
carbs: 151.85g |
|
1920*
|
210
|
| Wed 3rd: |
349 *
|
19%
|
fat: 2.00g |
| |
protein: 46.00g |
| |
carbs: 44.45g |
|
-
|
-
|
| Tue 2nd: |
1619 *
|
90%
|
fat: 45.42g |
| |
protein: 181.68g |
| |
carbs: 150.50g |
|
1941*
|
322
|
| Mon 1st: |
1282 *
|
95%
|
fat: 34.28g |
| |
protein: 130.92g |
| |
carbs: 118.37g |
|
1941*
|
659
|
| February 2010 |
| Sun 28th: |
1399 *
|
104%
|
fat: 35.00g |
| |
protein: 132.83g |
| |
carbs: 148.70g |
|
1944*
|
545
|
| Sat 27th: |
1485
|
110%
|
fat: 50.91g |
| |
protein: 136.01g |
| |
carbs: 125.13g |
|
1944*
|
459
|
| Fri 26th: |
1074 *
|
60%
|
fat: 38.02g |
| |
protein: 130.43g |
| |
carbs: 75.63g |
|
-
|
-
|
| Sun 21st: |
200 *
|
11%
|
fat: 5.50g |
| |
protein: 22.00g |
| |
carbs: 20.80g |
|
-
|
-
|
| Sat 20th: |
1015 *
|
56%
|
fat: 34.83g |
| |
protein: 88.14g |
| |
carbs: 97.06g |
|
-
|
-
|
| Fri 19th: |
1656 *
|
92%
|
fat: 71.08g |
| |
protein: 105.61g |
| |
carbs: 158.93g |
|
-
|
-
|
| Thu 18th: |
2224 *
|
124%
|
fat: 105.65g |
| |
protein: 160.59g |
| |
carbs: 180.76g |
|
-
|
-
|
