Weigh In record (no journal entry) for 21 February 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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2293 kcal
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Fat: 100.98g | Prot: 115.21g | Carb: 229.18g.
Breakfast: trader joe's just chicken caesar. Lunch: oil, vinegar, tomatoes, onions, Original Italian on Wheat (Regular). Dinner: cotija cheese, Pork Barbacoa, cafe rio. Snacks/Other: Goldfish Original Crackers, lucerne coffee creamer, sugar, Metamucil. more...
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losing 1.0 lb a week
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zaxius's weight history
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